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Currently I am not offering live streamed classes, there are plenty of pre-recorded classes available in my Private VIP group which can be accessed 24/7 with a weekly pass.
Pilates – 60 minutes general mixed ability and 30-45 minutes classes for specific goals such as core strength, flexibility, shoulder release
Yoga – 60 minutes general mixed ability and 30-45 minutes classes for specific goals such as strength, flexibility, relaxation
LBT – 30 minutes classes
Barre Pilates Method – 30 minutes classes
*** Unlimited classes for a week £10 ***
Please use a mat, or a towel to lie on for the Pilates and Yoga classes.
Please ensure you have enough space to exercise safely.
Please ensure you have completed the health questionnaire and disclose any medical conditions that may affect your ability to take part in the class.
Please ensure you agree to the disclaimer before taking part in any of our online classes.
PARTICIPATION IN OUR CLASSES (LIVE STREAMED OR ON DEMAND) IS AT YOUR OWN RISK. KJPILATESANDYOGA ACCEPT NO RESPONSIBILITY FOR ANY INJURY OR HARM SUSTAINED AS A RESULT OF PARTICIPATION.
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