{"id":211,"date":"2020-04-02T14:31:44","date_gmt":"2020-04-02T14:31:44","guid":{"rendered":"https:\/\/kjpilatesandyoga.co.uk\/?page_id=211"},"modified":"2023-06-10T16:48:33","modified_gmt":"2023-06-10T16:48:33","slug":"all-classes-are-now-online","status":"publish","type":"page","link":"https:\/\/kjpilatesandyoga.co.uk\/?page_id=211","title":{"rendered":"ONLINE CLASSES"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#a30000\" class=\"has-inline-color\">I AM NOT CURRENTLY OFFERING LIVE STREAMED CLASSES<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I have a Private VIP Facebook group which contains lots of pre-recorded classes which  can be accessed 24\/7 with a weekly pass.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pilates &#8211; 60 minutes general mixed ability and 30-45 minutes classes for specific goals such as core strength, flexibility, shoulder release<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yoga &#8211; 60 minutes general mixed ability and 30-45 minutes classes for specific goals such as strength, flexibility, relaxation<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LBT &#8211; 30 minutes classes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Barre Pilates Method &#8211; 30 minutes classes<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#0dd913\" class=\"has-inline-color\"> *** <strong>Unlimited classes for a week \u00a310<\/strong> *** <\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Please use a mat, or a towel to lie on for the Pilates and Yoga classes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Please ensure you have enough space to exercise safely.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#a30000\" class=\"has-inline-color\">Please ensure you have completed the health questionnaire and disclose any medical conditions that may affect your ability to take part in the class. <\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#a30000\" class=\"has-inline-color\">Please ensure you agree to the disclaimer before taking part in any of our online classes.<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0);color:#a34500\" class=\"has-inline-color\"> <\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#a30000\" class=\"has-inline-color\"><strong>PARTICIPATION IN OUR CLASSES (LIVE STREAMED OR ON DEMAND) IS AT YOUR OWN RISK. KJPILATESANDYOGA ACCEPT NO RESPONSIBILITY FOR ANY INJURY OR HARM SUSTAINED AS A RESULT OF PARTICIPATION.<\/strong><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Please Like&nbsp;our Facebook page <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/www.facebook.com\/kjpilatesandyoga\">http:\/\/www.facebook.com\/kjpilatesandyoga<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I AM NOT CURRENTLY OFFERING LIVE STREAMED CLASSES I have a Private VIP Facebook group which contains lots of pre-recorded classes which can be accessed 24\/7 with a weekly pass. Pilates &#8211; 60 minutes general mixed ability and 30-45 minutes classes for specific goals such as core strength, flexibility, shoulder release Yoga &#8211; 60 minutes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-211","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kjpilatesandyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kjpilatesandyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kjpilatesandyoga.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kjpilatesandyoga.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kjpilatesandyoga.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=211"}],"version-history":[{"count":17,"href":"https:\/\/kjpilatesandyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/211\/revisions"}],"predecessor-version":[{"id":263448,"href":"https:\/\/kjpilatesandyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/211\/revisions\/263448"}],"wp:attachment":[{"href":"https:\/\/kjpilatesandyoga.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}